Free Vinyasa Flow class


I create this 60 minutes class so that all of you can try my teachings and my online method. This class is a level 1-2 focus on Crow Pose, Bakasana.


 
Your Teacher

Meet Your Teacher


Carlotta Castangia 

Is an ERYT-500 in Hatha and Vinyasa Flow style yoga.

She was a dancer for 20 years then finally found her essence through yoga.

She began her journey in India embracing all aspects of yoga and she deeply believes in the origins and the roots of the yoga tradition.

She also believes that today a modern approach is needed and therefore she combines her knowledge in anatomy and alignment skills in her teachings.

Her classes have constantly evolved over the past 18 years because of her deep devotion to the practice.

She firmly believes that in addition to being a teacher she will remain an eternal student.

Carlotta believes deeply in the power of yoga and how it changes your mind body and soul.

Dedicates hours every day to her personal practice and study everything that inherent in this discipline ranging between philosophy anatomy pranayama, and then share it with her students.


My name is Carlotta Castangia and welcome to my yoga school. 

This is my dream coming true and I am so happy to finally share my Yoga profound experiences with all of You. By joining me and my courses you will be constantly growing your practice and most off all, always be able to learn something new. 

This is the right place for you if you are looking for specific level practices, internal work, creative courses, continuing education, and much more, all in one place!

Be part of a growing yoga community. 


Are you ready to start?


Little Bali Vibes


 


Courses


Welcome to my all courses, choose what inspire you the most and enjoy the journey.

Yoga Sutra

Favorite Quote

" Happy for the Happy "

This will be your happy place to practice to grow and to commit.

Yoga Sutra 1.33 from Patanjali

Maitri karuna muditopeksanam sukha duhkha punyapunya

visayanam bhavanatas citta prasadanam

By cultivating attitudes of friendliness toward the happy,

compassion for the unhappy, delight in the virtuous, and disregard toward the wicked, the mind-stuff retains its undisturbed calmness.

Collaborators

Yoga Ambassador for Dharma Bums

https://www.dharmabums.com.au

use code DBC20 for 20% discount

Welcome to the slow-fashion movement. 

With a commitment to ethical and sustainable

apparel, Dharma Bums is one of Australia's leading

ethical yoga and athleisure brand. From studio to street in style. Consciously

created, Actively Worn.

-------------------------------------

Bali Based Yoga Teacher at Desa Seni

https://www.desaseni.com/the-teachers/

-------------------------------------

My personal Photographer and Videographer Federico Vanno

https://www.instagram.com/liquidbarrel/?hl=it

-------------------------------------

My jewellery creations AWY Brand

https://www.etsy.com/it/shop/awybrand